Weight Lifting Gloves

Weight Lifting Gloves

Weight lifting, like many exercises we do, can cause injuries and injuries when done incorrectly. It is very useful for health but bubbles and calluses can occur due to friction in the hands over a long period of time. Or muscle aches and cognitive problems may arise. Weight lifting gloves will act as a barrier between the hand and weight materials to solve all these problems, reduce cushioning on the hand, reduce weight on the hand, and focus on weight, not on your hands.

The only problem the weight gloves solve is not the bubbles and pain in the hands. Especially useful for men or women with sensitive skin. The weight of the glove, dumbbell in the palm due to sweat or prevent the weightlifting slip. It facilitates your work by providing support to the chapters.

 How Should be Weight Lifting Gloves ?


To remove weight, make sure you have a good quality glove. Knowing how to choose the right glove is important for your safety and comfort. Now let's examine the features that weight gloves carry.

How to Choose Weight Lifting Gloves 1) Glove Number
The principle of this is that your foot is like choosing a proper shoe. How big and small a shoe causes bubbles in feet; The same is true for handhelds. To select a glove of the right size, first look at the foot size.
Gloves are usually found in four different sizes, small S, medium M, large L, extra large XL.

Glove Selection by Number Shoes for Men

A male with a foot number less than 42.5 should choose a small size glove. The foot is medium in size between 42,5 and 44, large in size between 44 and 46,5, and extra large glove in sizes greater than 46,5.

Glove selection by Shoes for Women Number

A woman with a foot number of 40 or less should choose a small glove. Between 40 and 41, medium is medium, 41-44 is large, 44 is extra large gloves are recommended.

But you should still trying to make the best choice. First, you should choose a glove that can come in handy. The fitness glove you have chosen should fit comfortably, be tight, but not tighten your hand. You should be able to flex your fingers easily and close your hands.

How to Choose Weight Lifting Gloves 2) Material of the glove

The material the glove is made of is important in terms of comfort and service. The materials used to make the weight gloves are leather, neoprene and nylon. Nylon is light but it is not the right choice because it tends to be slippery. The leather improves performance if the glove is heavily weighted. Neoprene is a material preferred by professional athletes in terms of nematode prevention, lightness and durability. Make sure that the fingertips of your glove are open. So your hands breathe and perspire less.

How to Choose Weight Lifting Gloves 3) Closing System

The weight gloves are two varieties to be cloaked and easily worn according to the closure system. If you want to put on your gloves quickly, you do not have to choose the velcro type. Professional weightlifters prefer this type of gloves because they offer a strong fit. If you are not serious enough to participate in the race, you can opt for quickly worn gloves.

How to Choose Weight Lifting Gloves 4) Wrist Support

A large number of repetitive wrist movements are performed while lifting the weight. Thus, gloves that are worn in weight-lifting are not just about protecting their hands, but also about providing wrist support. Some gloves have long straps to increase the support provided in the wrist sections. The only disadvantage is that it is difficult to wear out. However, if you are professionally interested in weight lifting, it is recommended that you wear a glove that provides wrist support.

You may have had to cut the exercise at half-time due to irritations in your hands often while exercising. With a properly chosen glove, your exercise is not halfway, you can work as long as your muscles can withstand.