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Misunderstandings About Fat Burning (Part 1) There is a clear number among the fitness goals, too much fat to escape from our radar. In ...

Paleo Diet I'm going to talk to you about a diet system that has followed many people in recent years. Paleo diet! The name is abb...

10 Important Tips for Successful Weight Loss Trying to lose weight for many people is a chronic effort, the weight loss is temporary, an...

Adaptation to Overeating Our body; How much you eat, how you eat, your weight controls all your eating habits. The human body seems to...

Running Shoes Running is considered to be one of the best physical activities available to make beneficial contributions to our bodies. ...

Soccer Shoes (Crampon) For soccer players, footwear is one of the most important football equipment and it is not easy to choose. They h...

1) First answer the following question: What kind of player are you? You have to move fast or you have to decide if you are moving more sl...

Weight Lifting Gloves Weight lifting, like many exercises we do, can cause injuries and injuries when done incorrectly. It is very usefu...

Basketball Shoes Every sports sport requires certain equipment. Basketball players need only the right shoes. Basketball is really a spo...

Women Burning Fat As women, we all imagine a much better body shape. A raised butt, no cellulite legs, a straight belly are all we want....