What is Z Bar?

What is Z Bar?

Z bar is also called EZ bar, SZ bar in some places and also called "broken bar" in some lounges in our country.

Unlike normal bars, the z bar is zigzag, as seen in the photographs. It varies in its own zigzag structure. Due to its structure, biceps can work their muscles at a slightly different angle according to the flat bar and reduce the load on the wrist.

In contrast to the fact that the flat bar runs the whole of the bazaar, the Z bars run the outside of the bazaar more intensively.

Olympic Z Bars are made from non-grooved bars and it is quite easy to attach and remove weight. It is boring to me to put weight on the grooved ez bars with lower prices and to tighten the plaques with their butterflies, and it is also time consuming unnecessary during training. Also, the grooved bars are better than the high quality olimpic bars, but this is not an important negativity, but it can be thinner, but still the normal people can easily remove the weights.