Standing Barbell Curl
sesamesusamFriday, January 13, 2017
What is Standing Barbell Curl How to do Standing Barbell Curl In this article I will tell you how to make this movement and then let yo...
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Showing posts with label MOVE. Show all posts
Showing posts with label MOVE. Show all posts
Bodybuilding Movements
sesamesusamThursday, January 12, 2017
Bodybuilding Movements I had to write an article on bodybuilding movements before, but I did not dare to get involved with it for a lon...
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Fast-Twitch and Slow-Twitch Muscles
sesamesusamWednesday, January 04, 2017
Fast-Twitch and Slow-Twitch Muscles My esteemed bodybuilder friends, when you enter a saloon, you will see that many people work in diff...
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DOMS-Delayed Onset Muscle Soreness
sesamesusamWednesday, January 04, 2017
DOMS-Delayed Onset Muscle Soreness Doms is a kind of muscle pain related to sports that is not yet fully found. In the case of a non-l...
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The Importance of Tight and Strong Butts
sesamesusamWednesday, January 04, 2017
The Importance of Tight and Strong Butts Strong and tight chiplessness should not be regarded merely as an aesthetically important part ...
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Circuit Training
sesamesusamWednesday, January 04, 2017
Circuit Training In this article, I will try to deal with circular training. Circular training techniques were first developed by two re...
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Strength with Body Weight
sesamesusamWednesday, January 04, 2017
Strength with Body Weight In this article, I will only inform you about some basic movements that can be done using body weight. First o...
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The Forearms
sesamesusamTuesday, January 03, 2017
The Forearms The forearms are the regions we usually ignore. This is probably because the body remains in the shadow of more noticeable ...
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Dumbbells
sesamesusamMonday, January 02, 2017
Dumbbells It may be very easy to define a dumbbell by going out of a question to find a dumbbell and it may be unnecessary according to ...
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Arm Muscles
sesamesusamMonday, January 02, 2017
Arm Muscles One of the perfect systems of the human body created by God in a wonderful way is our muscular system. For more detaile...
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Sandbag
sesamesusamMonday, January 02, 2017
Sandbag Sand bag is the indispensable tool of martial arts. The first is sandbags used in many martial arts, especially boxing. These ...
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