What is Cabbage Soup Diet?

What is Cabbage Soup Diet?

The cabbage soup diet can be described as a low calorie diet in summary. It is tried to lose weight by lowering the calories taken on such a diet, but this method which is not very healthy in general is especially the end point of the cabbage diet because the amount of calories you will get with this diet is more or less hungry. There is no official diet of a cabbage soup diet or a dietitian or organization that owns it. Therefore, different regimens are recommended for the diet, but the common point of all regimes is that they consume too much cabbage soup to extreme levels from other foods.

Is the cabbage diet healthy?

Although the cabbage itself is a healthy food, it lacks body protein, carbohydrate and fat deficiency (even if you diet yes, it is not healthy to cut the fat completely, because it is essential for fat nutrition) because no food alone can meet the needs of the human body. It will also be lacking. It is very unlikely that long-term problems will occur in people who already have good health because of the last 7 days of cabbage diet, but obesity, diabetes, low blood pressure, high blood pressure (due to the high salt content of diet) People with problems should stay away from such diets even for 7 days. Even those who have a healthy body should not continue to say such a long time in 7 days. It should also be noted that there is no scientific work that supports the fact that the cabbage diet is truly effective and healthy.



Damages of the cabbage soup diet:

Because of the reasons mentioned above, cabbage diet is not a healthy diet and causes various undesirable effects like all unhealthy diets, the most common of the cabbage soup diet and its almost complete consequences: dizziness, weakness and lack of concentration. However, there are side effects that may occur depending on the condition of the dieter: slow metabolism, bad breath, low blood pressure, menstrual irregularity, hair loss, dryness in hair and nails, nervousness, muscle loss and sudden death in rare cases (*).

• Cabbage diet, like other shock diets, reduces sugar intake to an extreme level through carbohydrates. Inadequate sugar takes place to burn fat resources to meet the body's sugar deficiency, resulting in toxic effects when the ketones released during the fat burning process accumulate in excess of the body. In addition, the heart is also muscle tissue, and such diets can lead to sudden deaths by weakening the heart muscles.

Does the cabbage diet work?

Of course, yes, of course, it is not possible for a person who is hungry for 1 week to lose weight, but if it means a healthy weight loss, the answer is a big "no!" . Besides the above mentioned health risks, the cabbage soup diet is not very successful in weight loss. The main reason for this is that; Yes, the diet is losing weight, but the majority of this weight is made up of water and protein (muscle). Therefore, most of the weight given after the diet is taken back exactly the same. On the other hand, besides all these factors, under an active lifestyle or heavy working conditions, such a diet would create a complete hunger condition, which could lead to the inversion of the body, assuming that the body is under the threat of hunger and fat accumulation.

Does sesame recommend this diet?

The cabbage soup diet should not be done only with cabbage soup.

The cabbage soup diet on our site is different from the cabbage soup diets written and drawn on other sites on the internet and it is the healthiest among cabbage soup diets.

Diet should be a long term and healthy period. Weight should first be seen as a health issue and an approach should be shown accordingly. Media orientations, or diet of death by society pressure, should not be imposed on people. It is an embarrassing situation to lead the fools like cabbage caps, cabbage pow, and magic sauerkraut out of the gambling strategy of putting up diets full of wrongs and making money by playing with people's hopes. Doctors who call themselves dieticians, specialist doctors and media monkeys who recommend such unhealthy diets to drug intentions are at the beginning of their minds and we see themselves acting in a manner contrary to medicine and humanity and dropping them to the same level as the prostitutes and all these people And institutions, we refer them to the public conscience.