Standing Barbell Curl
sesamesusam8 years ago
What is Standing Barbell Curl How to do Standing Barbell Curl In this article I will tell you how to make this movement and then let yo...
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7 minuteRead
Showing posts with label MOVE. Show all posts
Showing posts with label MOVE. Show all posts
Bodybuilding Movements
sesamesusam8 years ago
Bodybuilding Movements I had to write an article on bodybuilding movements before, but I did not dare to get involved with it for a lon...
6 minuteRead
Reviewed by sesamesusam
on
Thursday, January 12, 2017
Rating: 5
Fast-Twitch and Slow-Twitch Muscles
sesamesusam8 years ago
Fast-Twitch and Slow-Twitch Muscles My esteemed bodybuilder friends, when you enter a saloon, you will see that many people work in diff...
7 minuteRead
Reviewed by sesamesusam
on
Wednesday, January 04, 2017
Rating: 5
DOMS-Delayed Onset Muscle Soreness
sesamesusam8 years ago
DOMS-Delayed Onset Muscle Soreness Doms is a kind of muscle pain related to sports that is not yet fully found. In the case of a non-l...
2 minuteRead
Reviewed by sesamesusam
on
Wednesday, January 04, 2017
Rating: 5
The Importance of Tight and Strong Butts
sesamesusam8 years ago
The Importance of Tight and Strong Butts Strong and tight chiplessness should not be regarded merely as an aesthetically important part ...
4 minuteRead
Reviewed by sesamesusam
on
Wednesday, January 04, 2017
Rating: 5
Circuit Training
sesamesusam8 years ago
Circuit Training In this article, I will try to deal with circular training. Circular training techniques were first developed by two re...
4 minuteRead
Reviewed by sesamesusam
on
Wednesday, January 04, 2017
Rating: 5
Strength with Body Weight
sesamesusam8 years ago
Strength with Body Weight In this article, I will only inform you about some basic movements that can be done using body weight. First o...
6 minuteRead
Reviewed by sesamesusam
on
Wednesday, January 04, 2017
Rating: 5
The Forearms
sesamesusam8 years ago
The Forearms The forearms are the regions we usually ignore. This is probably because the body remains in the shadow of more noticeable ...
1 minuteRead
Reviewed by sesamesusam
on
Tuesday, January 03, 2017
Rating: 5
Dumbbells
sesamesusam8 years ago
Dumbbells It may be very easy to define a dumbbell by going out of a question to find a dumbbell and it may be unnecessary according to ...
4 minuteRead
Reviewed by sesamesusam
on
Monday, January 02, 2017
Rating: 5
Arm Muscles
sesamesusam8 years ago
Arm Muscles One of the perfect systems of the human body created by God in a wonderful way is our muscular system. For more detaile...
3 minuteRead
Reviewed by sesamesusam
on
Monday, January 02, 2017
Rating: 5
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